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Times & Venues
6.30-7.30pm
Mondays
Saint Gabriel's Church
Ashton-Under-Lyne
OL6 6RB
Mixed abilities group Pilates 1 hour session. Small Equipment Pilates (all equipment provided)
£5
7:45-8:45pm
Tuesdays
Sunshine & Soul Studio
Stalybridge
SK15 2DX
Hot Pilates with Equipment Pilates (all equipment provided)
£12 drop in- Booked through the Momo Yoga app through Sunshine & Soul
6-7pm
Tuesdays
Albion Church
Ashton-Under-Lyne
OL6 6QQ
Mixed abilities group Pilates 1 hour session. Pilates Ring & Ball Class (all equipment provided)
£5
6-7pm
Thursdays
Sunshine & Soul Studio
Stalybridge
SK15 2DX
Warm Pilates with Equipment (all equipment provided)
£8
Prior booking through filling out forms linked on our Instagram or by email or telephone
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Email- pilateswithalexandra@gmail.com
Telephone- 07553871158
Upon request when booking- Mats, blocks and cushions are provided free of charge.
Our group sessions have a calm, social and supportive atmosphere.
A mixed ability pilates class is suitable for all ages and abilities. Throughout the class various modifications, to inclusively adapt each movement are offered. In addition to advanced progressions, for more experienced clients throughout. Find what best suits your body, take the class at your own pace and feel the benefits.
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