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Classes
Enjoy the calm, supportive and uplifting dynamic of a Pilates class. Take the class at your own pace, with inclusive adaptations and advanced progressions throughout.
Pilates is suitable for all ages, levels of ability and fitness.
Increase energy, physical fitness/strength and improve state of mind.
Whether you're looking for the more social dynamic and shared energy of a group session or would prefer 1:1, with tailored exercises to benefit your body specifically. We will work together to meet your short and long-term goals.
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